AYURVEDA PURIFICATION PROGRAMM
Backpacker Version (1 week)

	Cleanse and purify mind, body and soul in this traditionally rejuvenating program. Follow a special diet, practice yoga and meditation, learn about Ayurvedic traditions; indulge in Ayurvedic massage and Ayurvedic treatments. The mornings start with a yoga session, the Soorya Namaskar, commonly known as Salutation to the Sun. This contains 12 consecutive Asanas or postures and increases the flexibility of the body. Your yoga session is followed by a regenerating Ayurvedic breakfast. Food will be a special purifying diet prepared according to Ayurvedic traditions. It is vegetarian and special spices, herbs, fruit, vegetables, nuts and other fresh ingredients are used.
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Location:	Kannur or Wayanad, North Kerala, South India. Ayurvedic treatments traditionally happen in the cool season. During the hot season the Purification Program might be shifted to the cooler mountains for climatic reasons. The exact meeting point will be mentioned in the info sheet.
Course Fee:		€ 584 / US$ 906

Included in Program Fee:

•	6 days food (Ayurvedic vegetarian) and accommodation
•	5 yoga classes, 45 min each
•	5 meditation classes, 45 min each
•	5 Ayurvedic massages, 60 min each
•	5 Plant Pigment treatments of face, neck, and shoulders, 45 min each
•	1 Dhara treatment
•	5 baths with coconut transfluid
•	Lectures about Ayurvedic traditions and their concepts
•	Local transportation
•	pick-up and drop-off upon arrival and departure at given meeting point in North Kerala